Back Pain from Quilting?

I absolutely love the 3 lb weight that I wear while sewing and cutting. It helps keep my shoulders from being hunched over and my lower back from hurting.

This tip submitted by Sheryl H. Thanks Sheryl!

Try the Body Rite Posture Pleaser
from MagEyes. The one size fits all Body Rite is “an ergonomic posture aid that reduces neck and upper back pain. Doctors prescribe and recommend it because it reduces muscle forces that cause back pain by as much as 79%.”